Short answer: in Russia, men who are 4′9″ (145 cm) weigh 124 lb (56 kg) on average (median 123 lb). The middle half weigh 112–135 lb (51–61 kg).
124 lb (56 kg)
average weight
112–135 lb (51–61 kg)
middle 50%
4′9″
taller than 0% of men in Russia
| Percentile | Weight |
|---|---|
| P10 | 103 lb (47 kg) |
| P25 | 112 lb (51 kg) |
| P50 | 123 lb (56 kg) |
| P75 | 135 lb (61 kg) |
| P90 | 147 lb (67 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 86–115 lb (39–52 kg) at 4′9″ (145 cm). About 31% of men this tall in Russia fall in that range and 69% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 135 lb (61 kg) | 115–152 lb (52–69 kg) |
| Brazil | 126 lb (57 kg) | 109–140 lb (50–64 kg) |
| Pakistan | 120 lb (54 kg) | 102–135 lb (46–61 kg) |
| China | 115 lb (52 kg) | 103–126 lb (47–57 kg) |
| Indonesia | 108 lb (49 kg) | 94–120 lb (43–54 kg) |
| India | 107 lb (49 kg) | 94–119 lb (42–54 kg) |
| Nigeria | 106 lb (48 kg) | 93–116 lb (42–53 kg) |
| Bangladesh | 103 lb (47 kg) | 91–114 lb (41–52 kg) |
How much do 4′9″ (145 cm) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.