Short answer: in Russia, women who are 6′4″ (193 cm) weigh 219 lb (100 kg) on average (median 216 lb). The middle half weigh 190–245 lb (86–111 kg).
219 lb (100 kg)
average weight
190–245 lb (86–111 kg)
middle 50%
6′4″
taller than 100% of women in Russia
| Percentile | Weight |
|---|---|
| P10 | 169 lb (77 kg) |
| P25 | 190 lb (86 kg) |
| P50 | 216 lb (98 kg) |
| P75 | 245 lb (111 kg) |
| P90 | 274 lb (124 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 152–204 lb (69–93 kg) at 6′4″ (193 cm). About 36% of women this tall in Russia fall in that range and 61% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 246 lb (112 kg) | 200–283 lb (91–128 kg) |
| Brazil | 233 lb (106 kg) | 197–263 lb (89–119 kg) |
| Pakistan | 219 lb (99 kg) | 182–249 lb (82–113 kg) |
| Indonesia | 208 lb (94 kg) | 179–233 lb (81–106 kg) |
| Nigeria | 202 lb (92 kg) | 170–228 lb (77–103 kg) |
| China | 197 lb (90 kg) | 175–217 lb (80–98 kg) |
| Bangladesh | 196 lb (89 kg) | 170–218 lb (77–99 kg) |
| India | 193 lb (88 kg) | 165–217 lb (75–98 kg) |
How much do 6′4″ (193 cm) men weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.