According to 2026 estimates, adult men in Burundi are 166.8 cm (5′6″) tall on average and women 154.7 cm (5′1″). Burundi ranks #169 of 200 countries for men's height and #175 for women's. The world average is 169 cm (5′7″) for men and 156.7 cm (5′2″) for women.
166.8 cm (5′6″)
Men · #169/200
154.7 cm (5′1″)
Women · #175/200
7,294,091
Adults
| Sex | Average | Std. deviation | Adults | Country rank |
|---|---|---|---|---|
| Men | 166.8 cm (5′6″) | 7.1 cm | 3,579,983 | #169 / 200 |
| Women | 154.7 cm (5′1″) | 6.5 cm | 3,714,108 | #175 / 200 |
Values are cohort-weighted averages for adults aged 18+, derived from NCD-RisC 2020 and UN population estimates; they do not reflect regional differences within a country. Details: methodology and sources.
Figures in the news are often averages for 19-year-olds: in Burundi, the generation that turned 19 in 2019 averages 167.3 cm for men and 155.1 cm for women. This page covers all adults (18+); older generations are shorter and people lose a little height with age, so the average is lower.
The table shows what share of adults of the same sex in Burundi are shorter than a given height. Get your own country and world rank: Calculate your height →
| Height | Share of men shorter | Share of women shorter |
|---|---|---|
| 150 cm (4′11″) | 0.9% | 23.9% |
| 155 cm (5′1″) | 5% | 52% |
| 160 cm (5′3″) | 17% | 79% |
| 165 cm (5′5″) | 40% | 94% |
| 170 cm (5′7″) | 68% | 99% |
| 175 cm (5′9″) | 88% | 100% |
| 180 cm (5′11″) | 97% | 100% |
| 185 cm (6′1″) | 100% | 100% |
| 190 cm (6′3″) | 100% | 100% |
| 195 cm (6′5″) | 100% | 100% |
| 200 cm (6′7″) | 100% | 100% |
Adult men in Burundi weigh 61.7 kg (136 lb) on average and women 50.9 kg (112 lb); among 199 countries that is rank #181 for men and #196 for women. Weight is not a measure of health; this is only a statistical comparison.
Average BMI: 22.1 for men and 21.2 kg/m² for women.
| Sex | Average | Std. deviation | Country rank |
|---|---|---|---|
| Men | 61.7 kg (136 lb) | 11.7 kg | #181 / 199 |
| Women | 50.9 kg (112 lb) | 8.7 kg | #196 / 199 |
The table shows what share of adults of the same sex in Burundi are lighter than a given weight. Calculate your weight →
| Weight | Share of men lighter | Share of women lighter |
|---|---|---|
| 50 kg (110 lb) | 15% | 49% |
| 60 kg (132 lb) | 48% | 85% |
| 70 kg (154 lb) | 78% | 98% |
| 80 kg (176 lb) | 93% | 100% |
| 90 kg (198 lb) | 98% | 100% |
| 100 kg (220 lb) | 100% | 100% |
| 110 kg (243 lb) | 100% | 100% |
| 120 kg (265 lb) | 100% | 100% |
Other categories computed the same way: median age, median income, sleep, screen time and an estimated shoe size derived from height. Each link computes your country and world rank with that value.
| Measure | Value | Country rank | |
|---|---|---|---|
| Median age (18+) all countries → | 33.5 years | #218 / 237 | Calculate → |
| Median income (per person, yearly) all countries → | BIF 1,382,847 ≈ 755 PPP $ | #162 / 168 | Calculate → |
| Estimated shoe size (men / women) | EU 41.1 / 37.5 | Calculate → |
Income from World Bank PIP (PPP), age from UN population estimates, sleep from Sea Hero Quest self-reports, screen time from the GWI/DataReportal average; shoe size is an estimate derived from the height distribution. Details: methodology.