According to 2026 estimates, adult men in the Republic of the Congo are 170.3 cm (5′7″) tall on average and women 158.2 cm (5′2″). The Republic of the Congo ranks #113 of 200 countries for men's height and #118 for women's. The world average is 169 cm (5′7″) for men and 156.7 cm (5′2″) for women.
170.3 cm (5′7″)
Men · #113/200
158.2 cm (5′2″)
Women · #118/200
3,578,644
Adults
| Sex | Average | Std. deviation | Adults | Country rank |
|---|---|---|---|---|
| Men | 170.3 cm (5′7″) | 7.1 cm | 1,775,058 | #113 / 200 |
| Women | 158.2 cm (5′2″) | 6.6 cm | 1,803,586 | #118 / 200 |
Values are cohort-weighted averages for adults aged 18+, derived from NCD-RisC 2020 and UN population estimates; they do not reflect regional differences within a country. Details: methodology and sources.
Figures in the news are often averages for 19-year-olds: in the Republic of the Congo, the generation that turned 19 in 2019 averages 171.2 cm for men and 158.8 cm for women. This page covers all adults (18+); older generations are shorter and people lose a little height with age, so the average is lower.
The table shows what share of adults of the same sex in the Republic of the Congo are shorter than a given height. Get your own country and world rank: Calculate your height →
| Height | Share of men shorter | Share of women shorter |
|---|---|---|
| 150 cm (4′11″) | 0.2% | 10.7% |
| 155 cm (5′1″) | 2% | 31% |
| 160 cm (5′3″) | 8% | 61% |
| 165 cm (5′5″) | 23% | 85% |
| 170 cm (5′7″) | 49% | 96% |
| 175 cm (5′9″) | 75% | 99% |
| 180 cm (5′11″) | 91% | 100% |
| 185 cm (6′1″) | 98% | 100% |
| 190 cm (6′3″) | 100% | 100% |
| 195 cm (6′5″) | 100% | 100% |
| 200 cm (6′7″) | 100% | 100% |
Adult men in the Republic of the Congo weigh 63.7 kg (140 lb) on average and women 61.5 kg (136 lb); among 199 countries that is rank #167 for men and #161 for women. Weight is not a measure of health; this is only a statistical comparison.
Average BMI: 21.9 for men and 24.5 kg/m² for women.
| Sex | Average | Std. deviation | Country rank |
|---|---|---|---|
| Men | 63.7 kg (140 lb) | 12.8 kg | #167 / 199 |
| Women | 61.5 kg (136 lb) | 14.8 kg | #161 / 199 |
The table shows what share of adults of the same sex in the Republic of the Congo are lighter than a given weight. Calculate your weight →
| Weight | Share of men lighter | Share of women lighter |
|---|---|---|
| 50 kg (110 lb) | 13% | 23% |
| 60 kg (132 lb) | 42% | 51% |
| 70 kg (154 lb) | 72% | 75% |
| 80 kg (176 lb) | 89% | 89% |
| 90 kg (198 lb) | 97% | 96% |
| 100 kg (220 lb) | 99% | 98% |
| 110 kg (243 lb) | 100% | 99% |
| 120 kg (265 lb) | 100% | 100% |
Other categories computed the same way: median age, median income, sleep, screen time and an estimated shoe size derived from height. Each link computes your country and world rank with that value.
| Measure | Value | Country rank | |
|---|---|---|---|
| Median age (18+) all countries → | 35.2 years | #192 / 237 | Calculate → |
| Median income (per person, yearly) all countries → | FCFA 302,505 ≈ 1,068 PPP $ | #157 / 168 | Calculate → |
| Estimated shoe size (men / women) | EU 41.8 / 38.2 | Calculate → |
Income from World Bank PIP (PPP), age from UN population estimates, sleep from Sea Hero Quest self-reports, screen time from the GWI/DataReportal average; shoe size is an estimate derived from the height distribution. Details: methodology.
What height is considered tall in the Republic of the Congo? →