According to 2026 estimates, adult men in Saudi Arabia are 168.4 cm (5′6″) tall on average and women 156.4 cm (5′2″). Saudi Arabia ranks #147 of 200 countries for men's height and #155 for women's. The world average is 169 cm (5′7″) for men and 156.7 cm (5′2″) for women.
168.4 cm (5′6″)
Men · #147/200
156.4 cm (5′2″)
Women · #155/200
25,411,864
Adults
| Sex | Average | Std. deviation | Adults | Country rank |
|---|---|---|---|---|
| Men | 168.4 cm (5′6″) | 7.6 cm | 16,234,260 | #147 / 200 |
| Women | 156.4 cm (5′2″) | 7.1 cm | 9,177,604 | #155 / 200 |
Values are cohort-weighted averages for adults aged 18+, derived from NCD-RisC 2020 and UN population estimates; they do not reflect regional differences within a country. Details: methodology and sources.
Figures in the news are often averages for 19-year-olds: in Saudi Arabia, the generation that turned 19 in 2019 averages 170.7 cm for men and 158.8 cm for women. This page covers all adults (18+); older generations are shorter and people lose a little height with age, so the average is lower.
The table shows what share of adults of the same sex in Saudi Arabia are shorter than a given height. Get your own country and world rank: Calculate your height →
| Height | Share of men shorter | Share of women shorter |
|---|---|---|
| 150 cm (4′11″) | 0.8% | 18.6% |
| 155 cm (5′1″) | 4% | 42% |
| 160 cm (5′3″) | 13% | 70% |
| 165 cm (5′5″) | 33% | 89% |
| 170 cm (5′7″) | 58% | 97% |
| 175 cm (5′9″) | 81% | 100% |
| 180 cm (5′11″) | 94% | 100% |
| 185 cm (6′1″) | 99% | 100% |
| 190 cm (6′3″) | 100% | 100% |
| 195 cm (6′5″) | 100% | 100% |
| 200 cm (6′7″) | 100% | 100% |
Adult men in Saudi Arabia weigh 81.8 kg (180 lb) on average and women 72.2 kg (159 lb); among 199 countries that is rank #68 for men and #65 for women. Weight is not a measure of health; this is only a statistical comparison.
Average BMI: 28.7 for men and 29.4 kg/m² for women.
| Sex | Average | Std. deviation | Country rank |
|---|---|---|---|
| Men | 81.8 kg (180 lb) | 19.3 kg | #68 / 199 |
| Women | 72.2 kg (159 lb) | 19.8 kg | #65 / 199 |
The table shows what share of adults of the same sex in Saudi Arabia are lighter than a given weight. Calculate your weight →
| Weight | Share of men lighter | Share of women lighter |
|---|---|---|
| 50 kg (110 lb) | 2% | 11% |
| 60 kg (132 lb) | 11% | 29% |
| 70 kg (154 lb) | 29% | 51% |
| 80 kg (176 lb) | 51% | 70% |
| 90 kg (198 lb) | 70% | 83% |
| 100 kg (220 lb) | 84% | 91% |
| 110 kg (243 lb) | 92% | 96% |
| 120 kg (265 lb) | 96% | 98% |
Other categories computed the same way: median age, median income, sleep, screen time and an estimated shoe size derived from height. Each link computes your country and world rank with that value.
| Measure | Value | Country rank | |
|---|---|---|---|
| Median age (18+) all countries → | 36.8 years | #174 / 237 | Calculate → |
| Average sleep (per night) all countries → | 6.7 hours | #56 / 63 | Calculate → |
| Daily screen (internet) time all countries → | 7.2 hours 4.4 hours on mobile | #18 / 49 | Calculate → |
| Estimated shoe size (men / women) | EU 41.4 / 37.8 | Calculate → |
Income from World Bank PIP (PPP), age from UN population estimates, sleep from Sea Hero Quest self-reports, screen time from the GWI/DataReportal average; shoe size is an estimate derived from the height distribution. Details: methodology.