Short answer: in Cook Islands, men who are 144 cm (4′9″) weigh 157 lb (71 kg) on average (median 153 lb). The middle half weigh 132–179 lb (60–81 kg).
157 lb (71 kg)
average weight
132–179 lb (60–81 kg)
middle 50%
144 cm
taller than 0% of men in Cook Islands
| Percentile | Weight |
|---|---|
| P10 | 115 lb (52 kg) |
| P25 | 132 lb (60 kg) |
| P50 | 153 lb (70 kg) |
| P75 | 179 lb (81 kg) |
| P90 | 205 lb (93 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 85–114 lb (38–52 kg) at 144 cm (4′9″). About 9% of men this tall in Cook Islands fall in that range and 91% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 134 lb (61 kg) | 114–150 lb (52–68 kg) |
| Brazil | 125 lb (57 kg) | 108–139 lb (49–63 kg) |
| Pakistan | 119 lb (54 kg) | 101–134 lb (46–61 kg) |
| China | 114 lb (52 kg) | 102–124 lb (46–56 kg) |
| Indonesia | 107 lb (48 kg) | 93–119 lb (42–54 kg) |
| India | 106 lb (48 kg) | 93–117 lb (42–53 kg) |
| Nigeria | 104 lb (47 kg) | 92–115 lb (42–52 kg) |
| Bangladesh | 102 lb (46 kg) | 90–112 lb (41–51 kg) |
How much do 144 cm (4′9″) women weigh? →
Is 4′9″ tall in Cook Islands? →
Average height in Cook Islands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.