How much does a 5′0″ female weigh in South Africa?

Short answer: in South Africa, women who are 153 cm (5′0″) weigh 157 lb (71 kg) on average (median 152 lb). The middle half weigh 128–180 lb (58–82 kg).

⚖️

157 lb (71 kg)

average weight

↔️

128–180 lb (58–82 kg)

middle 50%

📏

153 cm

taller than 22% of women in South Africa

Weight distribution of 153 cm (5′0″) women in South Africa

PercentileWeight
P10110 lb (50 kg)
P25128 lb (58 kg)
P50152 lb (69 kg)
P75180 lb (82 kg)
P90210 lb (95 kg)

Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 95–129 lb (43–58 kg) at 153 cm (5′0″). About 22% of women this tall in South Africa fall in that range and 75% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
143 cm137 lb (62 kg)112–157 lb (51–71 kg)
148 cm147 lb (67 kg)120–169 lb (54–77 kg)
153 cm157 lb (71 kg)128–180 lb (58–82 kg)
158 cm167 lb (76 kg)137–192 lb (62–87 kg)
163 cm178 lb (81 kg)145–205 lb (66–93 kg)

153 cm (5′0″) women in other countries

Average weightMiddle 50%
United States155 lb (70 kg)126–178 lb (57–81 kg)
Brazil146 lb (66 kg)124–165 lb (56–75 kg)
Pakistan137 lb (62 kg)114–156 lb (52–71 kg)
Indonesia131 lb (59 kg)112–147 lb (51–67 kg)
Nigeria127 lb (58 kg)107–143 lb (49–65 kg)
China124 lb (56 kg)110–136 lb (50–62 kg)
Bangladesh123 lb (56 kg)107–137 lb (48–62 kg)
India121 lb (55 kg)104–136 lb (47–62 kg)

How much do 153 cm (5′0″) men weigh? →

Is 5′0″ tall in South Africa? →

Average height in South Africa →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.