How much does a 5′0″ female weigh in Uganda?

Short answer: in Uganda, women who are 153 cm (5′0″) weigh 123 lb (56 kg) on average (median 121 lb). The middle half weigh 106–137 lb (48–62 kg).

⚖️

123 lb (56 kg)

average weight

↔️

106–137 lb (48–62 kg)

middle 50%

📏

153 cm

taller than 22% of women in Uganda

Weight distribution of 153 cm (5′0″) women in Uganda

PercentileWeight
P1094 lb (43 kg)
P25106 lb (48 kg)
P50121 lb (55 kg)
P75137 lb (62 kg)
P90155 lb (70 kg)

Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 95–129 lb (43–58 kg) at 153 cm (5′0″). About 51% of women this tall in Uganda fall in that range and 37% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
143 cm107 lb (49 kg)92–120 lb (42–54 kg)
148 cm115 lb (52 kg)99–129 lb (45–58 kg)
153 cm123 lb (56 kg)106–137 lb (48–62 kg)
158 cm131 lb (59 kg)113–147 lb (51–67 kg)
163 cm140 lb (63 kg)120–156 lb (54–71 kg)

153 cm (5′0″) women in other countries

Average weightMiddle 50%
United States155 lb (70 kg)126–178 lb (57–81 kg)
Brazil146 lb (66 kg)124–165 lb (56–75 kg)
Pakistan137 lb (62 kg)114–156 lb (52–71 kg)
Indonesia131 lb (59 kg)112–147 lb (51–67 kg)
Nigeria127 lb (58 kg)107–143 lb (49–65 kg)
China124 lb (56 kg)110–136 lb (50–62 kg)
Bangladesh123 lb (56 kg)107–137 lb (48–62 kg)
India121 lb (55 kg)104–136 lb (47–62 kg)

How much do 153 cm (5′0″) men weigh? →

Is 5′0″ tall in Uganda? →

Average height in Uganda →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.