How much does a 5′3″ male weigh in Portugal?

Short answer: in Portugal, men who are 159 cm (5′3″) weigh 149 lb (67 kg) on average (median 147 lb). The middle half weigh 132–164 lb (60–74 kg).

⚖️

149 lb (67 kg)

average weight

↔️

132–164 lb (60–74 kg)

middle 50%

📏

159 cm

taller than 7% of men in Portugal

Weight distribution of 159 cm (5′3″) men in Portugal

PercentileWeight
P10120 lb (54 kg)
P25132 lb (60 kg)
P50147 lb (67 kg)
P75164 lb (74 kg)
P90180 lb (82 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 103–139 lb (47–63 kg) at 159 cm (5′3″). About 35% of men this tall in Portugal fall in that range and 64% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
149 cm131 lb (59 kg)116–144 lb (53–65 kg)
154 cm140 lb (63 kg)124–153 lb (56–70 kg)
159 cm149 lb (67 kg)132–164 lb (60–74 kg)
164 cm158 lb (72 kg)140–174 lb (64–79 kg)
169 cm168 lb (76 kg)149–185 lb (68–84 kg)

159 cm (5′3″) men in other countries

Average weightMiddle 50%
United States163 lb (74 kg)139–183 lb (63–83 kg)
Brazil152 lb (69 kg)132–169 lb (60–77 kg)
Pakistan145 lb (66 kg)123–163 lb (56–74 kg)
China138 lb (63 kg)124–152 lb (56–69 kg)
Indonesia130 lb (59 kg)114–145 lb (52–66 kg)
India129 lb (59 kg)113–143 lb (51–65 kg)
Nigeria127 lb (58 kg)113–140 lb (51–64 kg)
Bangladesh124 lb (56 kg)109–137 lb (50–62 kg)

How much do 159 cm (5′3″) women weigh? →

Is 5′3″ tall in Portugal? →

Average height in Portugal →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.