Short answer: in Cook Islands, women who are 160 cm (5′3″) weigh 201 lb (91 kg) on average (median 196 lb). The middle half weigh 167–230 lb (76–104 kg).
201 lb (91 kg)
average weight
167–230 lb (76–104 kg)
middle 50%
160 cm
taller than 31% of women in Cook Islands
| Percentile | Weight |
|---|---|
| P10 | 144 lb (65 kg) |
| P25 | 167 lb (76 kg) |
| P50 | 196 lb (89 kg) |
| P75 | 230 lb (104 kg) |
| P90 | 266 lb (120 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 104–141 lb (47–64 kg) at 160 cm (5′3″). About 8% of women this tall in Cook Islands fall in that range and 92% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 169 lb (77 kg) | 138–195 lb (62–88 kg) |
| Brazil | 160 lb (73 kg) | 135–181 lb (61–82 kg) |
| Pakistan | 150 lb (68 kg) | 125–171 lb (57–78 kg) |
| Indonesia | 143 lb (65 kg) | 123–160 lb (56–73 kg) |
| Nigeria | 139 lb (63 kg) | 117–157 lb (53–71 kg) |
| China | 136 lb (62 kg) | 121–149 lb (55–68 kg) |
| Bangladesh | 135 lb (61 kg) | 117–150 lb (53–68 kg) |
| India | 133 lb (60 kg) | 114–149 lb (51–68 kg) |
How much do 160 cm (5′3″) men weigh? →
Is 5′3″ tall in Cook Islands? →
Average height in Cook Islands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.