How much does a 5′3″ female weigh in Laos?

Short answer: in Laos, women who are 160 cm (5′3″) weigh 135 lb (61 kg) on average (median 133 lb). The middle half weigh 118–151 lb (53–68 kg).

⚖️

135 lb (61 kg)

average weight

↔️

118–151 lb (53–68 kg)

middle 50%

📏

160 cm

taller than 90% of women in Laos

Weight distribution of 160 cm (5′3″) women in Laos

PercentileWeight
P10105 lb (48 kg)
P25118 lb (53 kg)
P50133 lb (60 kg)
P75151 lb (68 kg)
P90168 lb (76 kg)

Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 104–141 lb (47–64 kg) at 160 cm (5′3″). About 52% of women this tall in Laos fall in that range and 38% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
150 cm119 lb (54 kg)103–132 lb (47–60 kg)
155 cm127 lb (58 kg)110–141 lb (50–64 kg)
160 cm135 lb (61 kg)118–151 lb (53–68 kg)
165 cm144 lb (65 kg)125–160 lb (57–73 kg)
170 cm153 lb (69 kg)133–170 lb (60–77 kg)

160 cm (5′3″) women in other countries

Average weightMiddle 50%
United States169 lb (77 kg)138–195 lb (62–88 kg)
Brazil160 lb (73 kg)135–181 lb (61–82 kg)
Pakistan150 lb (68 kg)125–171 lb (57–78 kg)
Indonesia143 lb (65 kg)123–160 lb (56–73 kg)
Nigeria139 lb (63 kg)117–157 lb (53–71 kg)
China136 lb (62 kg)121–149 lb (55–68 kg)
Bangladesh135 lb (61 kg)117–150 lb (53–68 kg)
India133 lb (60 kg)114–149 lb (51–68 kg)

How much do 160 cm (5′3″) men weigh? →

Is 5′3″ tall in Laos? →

Average height in Laos →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.