How much does a 5′3″ female weigh in the Netherlands?

Short answer: in the Netherlands, women who are 160 cm (5′3″) weigh 143 lb (65 kg) on average (median 141 lb). The middle half weigh 125–159 lb (57–72 kg).

⚖️

143 lb (65 kg)

average weight

↔️

125–159 lb (57–72 kg)

middle 50%

📏

160 cm

taller than 13% of women in the Netherlands

Weight distribution of 160 cm (5′3″) women in the Netherlands

PercentileWeight
P10112 lb (51 kg)
P25125 lb (57 kg)
P50141 lb (64 kg)
P75159 lb (72 kg)
P90178 lb (81 kg)

Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 104–141 lb (47–64 kg) at 160 cm (5′3″). About 44% of women this tall in the Netherlands fall in that range and 51% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
150 cm126 lb (57 kg)110–140 lb (50–64 kg)
155 cm134 lb (61 kg)117–150 lb (53–68 kg)
160 cm143 lb (65 kg)125–159 lb (57–72 kg)
165 cm152 lb (69 kg)133–169 lb (60–77 kg)
170 cm162 lb (73 kg)141–180 lb (64–82 kg)

160 cm (5′3″) women in other countries

Average weightMiddle 50%
United States169 lb (77 kg)138–195 lb (62–88 kg)
Brazil160 lb (73 kg)135–181 lb (61–82 kg)
Pakistan150 lb (68 kg)125–171 lb (57–78 kg)
Indonesia143 lb (65 kg)123–160 lb (56–73 kg)
Nigeria139 lb (63 kg)117–157 lb (53–71 kg)
China136 lb (62 kg)121–149 lb (55–68 kg)
Bangladesh135 lb (61 kg)117–150 lb (53–68 kg)
India133 lb (60 kg)114–149 lb (51–68 kg)

How much do 160 cm (5′3″) men weigh? →

Is 5′3″ tall in the Netherlands? →

Average height in the Netherlands →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.