How much does a 5′3″ female weigh in Portugal?

Short answer: in Portugal, women who are 160 cm (5′3″) weigh 151 lb (69 kg) on average (median 148 lb). The middle half weigh 130–169 lb (59–77 kg).

⚖️

151 lb (69 kg)

average weight

↔️

130–169 lb (59–77 kg)

middle 50%

📏

160 cm

taller than 59% of women in Portugal

Weight distribution of 160 cm (5′3″) women in Portugal

PercentileWeight
P10116 lb (53 kg)
P25130 lb (59 kg)
P50148 lb (67 kg)
P75169 lb (77 kg)
P90189 lb (86 kg)

Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 104–141 lb (47–64 kg) at 160 cm (5′3″). About 36% of women this tall in Portugal fall in that range and 61% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
150 cm133 lb (60 kg)115–148 lb (52–67 kg)
155 cm142 lb (64 kg)122–158 lb (55–72 kg)
160 cm151 lb (69 kg)130–169 lb (59–77 kg)
165 cm161 lb (73 kg)139–179 lb (63–81 kg)
170 cm170 lb (77 kg)147–190 lb (67–86 kg)

160 cm (5′3″) women in other countries

Average weightMiddle 50%
United States169 lb (77 kg)138–195 lb (62–88 kg)
Brazil160 lb (73 kg)135–181 lb (61–82 kg)
Pakistan150 lb (68 kg)125–171 lb (57–78 kg)
Indonesia143 lb (65 kg)123–160 lb (56–73 kg)
Nigeria139 lb (63 kg)117–157 lb (53–71 kg)
China136 lb (62 kg)121–149 lb (55–68 kg)
Bangladesh135 lb (61 kg)117–150 lb (53–68 kg)
India133 lb (60 kg)114–149 lb (51–68 kg)

How much do 160 cm (5′3″) men weigh? →

Is 5′3″ tall in Portugal? →

Average height in Portugal →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.