How much does a 5′3″ male weigh in South Africa?

Short answer: in South Africa, men who are 160 cm (5′3″) weigh 136 lb (62 kg) on average (median 133 lb). The middle half weigh 116–153 lb (53–69 kg).

⚖️

136 lb (62 kg)

average weight

↔️

116–153 lb (53–69 kg)

middle 50%

📏

160 cm

taller than 11% of men in South Africa

Weight distribution of 160 cm (5′3″) men in South Africa

PercentileWeight
P10103 lb (47 kg)
P25116 lb (53 kg)
P50133 lb (60 kg)
P75153 lb (69 kg)
P90173 lb (78 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 104–141 lb (47–64 kg) at 160 cm (5′3″). About 49% of men this tall in South Africa fall in that range and 39% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
150 cm119 lb (54 kg)102–134 lb (46–61 kg)
155 cm128 lb (58 kg)109–143 lb (49–65 kg)
160 cm136 lb (62 kg)116–153 lb (53–69 kg)
165 cm145 lb (66 kg)123–162 lb (56–74 kg)
170 cm153 lb (70 kg)131–172 lb (59–78 kg)

160 cm (5′3″) men in other countries

Average weightMiddle 50%
United States165 lb (75 kg)141–185 lb (64–84 kg)
Brazil154 lb (70 kg)134–171 lb (61–78 kg)
Pakistan146 lb (66 kg)124–165 lb (56–75 kg)
China140 lb (64 kg)125–153 lb (57–70 kg)
Indonesia132 lb (60 kg)115–146 lb (52–66 kg)
India131 lb (59 kg)114–145 lb (52–66 kg)
Nigeria129 lb (58 kg)114–142 lb (52–64 kg)
Bangladesh126 lb (57 kg)111–139 lb (50–63 kg)

How much do 160 cm (5′3″) women weigh? →

Is 5′3″ tall in South Africa? →

Average height in South Africa →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.