How much does a 5′3″ male weigh in Uganda?

Short answer: in Uganda, men who are 160 cm (5′3″) weigh 123 lb (56 kg) on average (median 122 lb). The middle half weigh 110–134 lb (50–61 kg).

⚖️

123 lb (56 kg)

average weight

↔️

110–134 lb (50–61 kg)

middle 50%

📏

160 cm

taller than 12% of men in Uganda

Weight distribution of 160 cm (5′3″) men in Uganda

PercentileWeight
P10101 lb (46 kg)
P25110 lb (50 kg)
P50122 lb (55 kg)
P75134 lb (61 kg)
P90146 lb (66 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 104–141 lb (47–64 kg) at 160 cm (5′3″). About 69% of men this tall in Uganda fall in that range and 16% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
150 cm108 lb (49 kg)97–118 lb (44–53 kg)
155 cm115 lb (52 kg)104–126 lb (47–57 kg)
160 cm123 lb (56 kg)110–134 lb (50–61 kg)
165 cm131 lb (59 kg)117–143 lb (53–65 kg)
170 cm139 lb (63 kg)125–151 lb (56–69 kg)

160 cm (5′3″) men in other countries

Average weightMiddle 50%
United States165 lb (75 kg)141–185 lb (64–84 kg)
Brazil154 lb (70 kg)134–171 lb (61–78 kg)
Pakistan146 lb (66 kg)124–165 lb (56–75 kg)
China140 lb (64 kg)125–153 lb (57–70 kg)
Indonesia132 lb (60 kg)115–146 lb (52–66 kg)
India131 lb (59 kg)114–145 lb (52–66 kg)
Nigeria129 lb (58 kg)114–142 lb (52–64 kg)
Bangladesh126 lb (57 kg)111–139 lb (50–63 kg)

How much do 160 cm (5′3″) women weigh? →

Is 5′3″ tall in Uganda? →

Average height in Uganda →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.