Short answer: in Zambia, women who are 161 cm (5′3″) weigh 139 lb (63 kg) on average (median 136 lb). The middle half weigh 119–156 lb (54–71 kg).
139 lb (63 kg)
average weight
119–156 lb (54–71 kg)
middle 50%
161 cm
taller than 73% of women in Zambia
| Percentile | Weight |
|---|---|
| P10 | 106 lb (48 kg) |
| P25 | 119 lb (54 kg) |
| P50 | 136 lb (62 kg) |
| P75 | 156 lb (71 kg) |
| P90 | 176 lb (80 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 106–142 lb (48–65 kg) at 161 cm (5′3″). About 48% of women this tall in Zambia fall in that range and 42% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 171 lb (78 kg) | 139–197 lb (63–89 kg) |
| Brazil | 162 lb (73 kg) | 137–183 lb (62–83 kg) |
| Pakistan | 152 lb (69 kg) | 127–173 lb (57–79 kg) |
| Indonesia | 145 lb (66 kg) | 124–162 lb (56–74 kg) |
| Nigeria | 140 lb (64 kg) | 119–159 lb (54–72 kg) |
| China | 137 lb (62 kg) | 122–151 lb (55–68 kg) |
| Bangladesh | 136 lb (62 kg) | 118–152 lb (54–69 kg) |
| India | 134 lb (61 kg) | 115–151 lb (52–68 kg) |
How much do 161 cm (5′3″) men weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.