Short answer: in Cook Islands, men who are 161 cm (5′3″) weigh 197 lb (89 kg) on average (median 192 lb). The middle half weigh 164–223 lb (75–101 kg).
197 lb (89 kg)
average weight
164–223 lb (75–101 kg)
middle 50%
161 cm
taller than 3% of men in Cook Islands
| Percentile | Weight |
|---|---|
| P10 | 143 lb (65 kg) |
| P25 | 164 lb (75 kg) |
| P50 | 192 lb (87 kg) |
| P75 | 223 lb (101 kg) |
| P90 | 256 lb (116 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 106–142 lb (48–65 kg) at 161 cm (5′3″). About 9% of men this tall in Cook Islands fall in that range and 91% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 167 lb (76 kg) | 143–188 lb (65–85 kg) |
| Brazil | 156 lb (71 kg) | 135–173 lb (61–79 kg) |
| Pakistan | 148 lb (67 kg) | 126–167 lb (57–76 kg) |
| China | 142 lb (64 kg) | 127–155 lb (58–70 kg) |
| Indonesia | 134 lb (61 kg) | 116–148 lb (53–67 kg) |
| India | 132 lb (60 kg) | 116–147 lb (53–66 kg) |
| Nigeria | 131 lb (59 kg) | 115–144 lb (52–65 kg) |
| Bangladesh | 127 lb (58 kg) | 112–140 lb (51–64 kg) |
How much do 161 cm (5′3″) women weigh? →
Is 5′3″ tall in Cook Islands? →
Average height in Cook Islands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.