Short answer: in Pakistan, women who are 162 cm (5′4″) weigh 154 lb (70 kg) on average (median 150 lb). The middle half weigh 128–175 lb (58–80 kg).
154 lb (70 kg)
average weight
128–175 lb (58–80 kg)
middle 50%
162 cm
taller than 89% of women in Pakistan
| Percentile | Weight |
|---|---|
| P10 | 111 lb (50 kg) |
| P25 | 128 lb (58 kg) |
| P50 | 150 lb (68 kg) |
| P75 | 175 lb (80 kg) |
| P90 | 202 lb (92 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 107–144 lb (49–65 kg) at 162 cm (5′4″). About 36% of women this tall in Pakistan fall in that range and 57% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 173 lb (79 kg) | 141–199 lb (64–90 kg) |
| Brazil | 164 lb (74 kg) | 139–185 lb (63–84 kg) |
| Russia | 155 lb (70 kg) | 134–172 lb (61–78 kg) |
| Indonesia | 147 lb (67 kg) | 126–164 lb (57–75 kg) |
| Nigeria | 142 lb (65 kg) | 120–161 lb (54–73 kg) |
| China | 139 lb (63 kg) | 124–153 lb (56–69 kg) |
| Bangladesh | 138 lb (63 kg) | 120–154 lb (54–70 kg) |
| India | 136 lb (62 kg) | 116–153 lb (53–69 kg) |
How much do 162 cm (5′4″) men weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.