Short answer: in Equatorial Guinea, men who are 162 cm (5′4″) weigh 131 lb (59 kg) on average (median 128 lb). The middle half weigh 113–146 lb (51–66 kg).
131 lb (59 kg)
average weight
113–146 lb (51–66 kg)
middle 50%
162 cm
taller than 24% of men in Equatorial Guinea
| Percentile | Weight |
|---|---|
| P10 | 100 lb (46 kg) |
| P25 | 113 lb (51 kg) |
| P50 | 128 lb (58 kg) |
| P75 | 146 lb (66 kg) |
| P90 | 164 lb (74 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 107–144 lb (49–65 kg) at 162 cm (5′4″). About 56% of men this tall in Equatorial Guinea fall in that range and 27% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 169 lb (77 kg) | 145–190 lb (66–86 kg) |
| Brazil | 158 lb (72 kg) | 137–176 lb (62–80 kg) |
| Pakistan | 150 lb (68 kg) | 127–169 lb (58–77 kg) |
| China | 144 lb (65 kg) | 128–157 lb (58–71 kg) |
| Indonesia | 135 lb (61 kg) | 118–150 lb (54–68 kg) |
| India | 134 lb (61 kg) | 117–148 lb (53–67 kg) |
| Nigeria | 132 lb (60 kg) | 117–146 lb (53–66 kg) |
| Bangladesh | 129 lb (58 kg) | 114–142 lb (52–64 kg) |
How much do 162 cm (5′4″) women weigh? →
Is 5′4″ tall in Equatorial Guinea? →
Average height in Equatorial Guinea →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.