Short answer: in New Zealand, men who are 162 cm (5′4″) weigh 164 lb (74 kg) on average (median 161 lb). The middle half weigh 143–182 lb (65–83 kg).
164 lb (74 kg)
average weight
143–182 lb (65–83 kg)
middle 50%
162 cm
taller than 2% of men in New Zealand
| Percentile | Weight |
|---|---|
| P10 | 128 lb (58 kg) |
| P25 | 143 lb (65 kg) |
| P50 | 161 lb (73 kg) |
| P75 | 182 lb (83 kg) |
| P90 | 204 lb (92 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 107–144 lb (49–65 kg) at 162 cm (5′4″). About 26% of men this tall in New Zealand fall in that range and 73% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 169 lb (77 kg) | 145–190 lb (66–86 kg) |
| Brazil | 158 lb (72 kg) | 137–176 lb (62–80 kg) |
| Pakistan | 150 lb (68 kg) | 127–169 lb (58–77 kg) |
| China | 144 lb (65 kg) | 128–157 lb (58–71 kg) |
| Indonesia | 135 lb (61 kg) | 118–150 lb (54–68 kg) |
| India | 134 lb (61 kg) | 117–148 lb (53–67 kg) |
| Nigeria | 132 lb (60 kg) | 117–146 lb (53–66 kg) |
| Bangladesh | 129 lb (58 kg) | 114–142 lb (52–64 kg) |
How much do 162 cm (5′4″) women weigh? →
Is 5′4″ tall in New Zealand? →
Average height in New Zealand →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.