How much does a 5′4″ male weigh in Poland?

Short answer: in Poland, men who are 162 cm (5′4″) weigh 162 lb (73 kg) on average (median 160 lb). The middle half weigh 144–177 lb (65–80 kg).

⚖️

162 lb (73 kg)

average weight

↔️

144–177 lb (65–80 kg)

middle 50%

📏

162 cm

taller than 2% of men in Poland

Weight distribution of 162 cm (5′4″) men in Poland

PercentileWeight
P10131 lb (59 kg)
P25144 lb (65 kg)
P50160 lb (72 kg)
P75177 lb (80 kg)
P90195 lb (88 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 107–144 lb (49–65 kg) at 162 cm (5′4″). About 25% of men this tall in Poland fall in that range and 75% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
152 cm142 lb (65 kg)127–156 lb (57–71 kg)
157 cm152 lb (69 kg)135–166 lb (61–76 kg)
162 cm162 lb (73 kg)144–177 lb (65–80 kg)
167 cm172 lb (78 kg)153–188 lb (69–85 kg)
172 cm182 lb (83 kg)162–200 lb (74–91 kg)

162 cm (5′4″) men in other countries

Average weightMiddle 50%
United States169 lb (77 kg)145–190 lb (66–86 kg)
Brazil158 lb (72 kg)137–176 lb (62–80 kg)
Pakistan150 lb (68 kg)127–169 lb (58–77 kg)
China144 lb (65 kg)128–157 lb (58–71 kg)
Indonesia135 lb (61 kg)118–150 lb (54–68 kg)
India134 lb (61 kg)117–148 lb (53–67 kg)
Nigeria132 lb (60 kg)117–146 lb (53–66 kg)
Bangladesh129 lb (58 kg)114–142 lb (52–64 kg)

How much do 162 cm (5′4″) women weigh? →

Is 5′4″ tall in Poland? →

Average height in Poland →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.