How much does a 5′4″ male weigh in Spain?

Short answer: in Spain, men who are 162 cm (5′4″) weigh 155 lb (70 kg) on average (median 153 lb). The middle half weigh 138–170 lb (63–77 kg).

⚖️

155 lb (70 kg)

average weight

↔️

138–170 lb (63–77 kg)

middle 50%

📏

162 cm

taller than 5% of men in Spain

Weight distribution of 162 cm (5′4″) men in Spain

PercentileWeight
P10126 lb (57 kg)
P25138 lb (63 kg)
P50153 lb (70 kg)
P75170 lb (77 kg)
P90186 lb (85 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 107–144 lb (49–65 kg) at 162 cm (5′4″). About 33% of men this tall in Spain fall in that range and 66% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
152 cm137 lb (62 kg)122–150 lb (55–68 kg)
157 cm146 lb (66 kg)130–160 lb (59–72 kg)
162 cm155 lb (70 kg)138–170 lb (63–77 kg)
167 cm165 lb (75 kg)147–181 lb (67–82 kg)
172 cm175 lb (79 kg)156–192 lb (71–87 kg)

162 cm (5′4″) men in other countries

Average weightMiddle 50%
United States169 lb (77 kg)145–190 lb (66–86 kg)
Brazil158 lb (72 kg)137–176 lb (62–80 kg)
Pakistan150 lb (68 kg)127–169 lb (58–77 kg)
China144 lb (65 kg)128–157 lb (58–71 kg)
Indonesia135 lb (61 kg)118–150 lb (54–68 kg)
India134 lb (61 kg)117–148 lb (53–67 kg)
Nigeria132 lb (60 kg)117–146 lb (53–66 kg)
Bangladesh129 lb (58 kg)114–142 lb (52–64 kg)

How much do 162 cm (5′4″) women weigh? →

Is 5′4″ tall in Spain? →

Average height in Spain →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.