Short answer: in the United States, women who are 163 cm (5′4″) weigh 176 lb (80 kg) on average (median 170 lb). The middle half weigh 143–202 lb (65–92 kg).
176 lb (80 kg)
average weight
143–202 lb (65–92 kg)
middle 50%
163 cm
taller than 58% of women in the United States
| Percentile | Weight |
|---|---|
| P10 | 122 lb (56 kg) |
| P25 | 143 lb (65 kg) |
| P50 | 170 lb (77 kg) |
| P75 | 202 lb (92 kg) |
| P90 | 236 lb (107 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 108–146 lb (49–66 kg) at 163 cm (5′4″). About 24% of women this tall in the United States fall in that range and 72% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| Brazil | 166 lb (75 kg) | 140–187 lb (64–85 kg) |
| Russia | 156 lb (71 kg) | 135–175 lb (61–79 kg) |
| Pakistan | 156 lb (71 kg) | 130–178 lb (59–81 kg) |
| Indonesia | 149 lb (67 kg) | 127–166 lb (58–76 kg) |
| Nigeria | 144 lb (65 kg) | 122–163 lb (55–74 kg) |
| China | 141 lb (64 kg) | 125–155 lb (57–70 kg) |
| Bangladesh | 140 lb (63 kg) | 121–156 lb (55–71 kg) |
| India | 138 lb (62 kg) | 118–155 lb (53–70 kg) |
How much do 163 cm (5′4″) men weigh? →
Is 5′4″ tall in the United States? →
Average height in the United States →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.