How much does a 5′4″ male weigh in the Netherlands?

Short answer: in the Netherlands, men who are 163 cm (5′4″) weigh 153 lb (69 kg) on average (median 151 lb). The middle half weigh 136–167 lb (62–76 kg).

⚖️

153 lb (69 kg)

average weight

↔️

136–167 lb (62–76 kg)

middle 50%

📏

163 cm

taller than 1% of men in the Netherlands

Weight distribution of 163 cm (5′4″) men in the Netherlands

PercentileWeight
P10124 lb (56 kg)
P25136 lb (62 kg)
P50151 lb (68 kg)
P75167 lb (76 kg)
P90184 lb (83 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 108–146 lb (49–66 kg) at 163 cm (5′4″). About 40% of men this tall in the Netherlands fall in that range and 59% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
153 cm134 lb (61 kg)120–147 lb (54–67 kg)
158 cm143 lb (65 kg)128–157 lb (58–71 kg)
163 cm153 lb (69 kg)136–167 lb (62–76 kg)
168 cm162 lb (74 kg)145–178 lb (66–81 kg)
173 cm172 lb (78 kg)153–188 lb (70–85 kg)

163 cm (5′4″) men in other countries

Average weightMiddle 50%
United States171 lb (78 kg)146–192 lb (66–87 kg)
Brazil160 lb (72 kg)139–178 lb (63–81 kg)
Pakistan152 lb (69 kg)129–171 lb (59–78 kg)
China146 lb (66 kg)130–159 lb (59–72 kg)
Indonesia137 lb (62 kg)119–152 lb (54–69 kg)
India136 lb (62 kg)119–150 lb (54–68 kg)
Nigeria134 lb (61 kg)118–147 lb (54–67 kg)
Bangladesh130 lb (59 kg)115–144 lb (52–65 kg)

How much do 163 cm (5′4″) women weigh? →

Is 5′4″ tall in the Netherlands? →

Average height in the Netherlands →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.