How much does a 5′4″ male weigh in Oman?

Short answer: in Oman, men who are 163 cm (5′4″) weigh 159 lb (72 kg) on average (median 157 lb). The middle half weigh 137–178 lb (62–81 kg).

⚖️

159 lb (72 kg)

average weight

↔️

137–178 lb (62–81 kg)

middle 50%

📏

163 cm

taller than 19% of men in Oman

Weight distribution of 163 cm (5′4″) men in Oman

PercentileWeight
P10122 lb (55 kg)
P25137 lb (62 kg)
P50157 lb (71 kg)
P75178 lb (81 kg)
P90200 lb (91 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 108–146 lb (49–66 kg) at 163 cm (5′4″). About 33% of men this tall in Oman fall in that range and 64% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
153 cm141 lb (64 kg)121–157 lb (55–71 kg)
158 cm150 lb (68 kg)129–168 lb (59–76 kg)
163 cm159 lb (72 kg)137–178 lb (62–81 kg)
168 cm169 lb (77 kg)146–189 lb (66–86 kg)
173 cm180 lb (81 kg)155–201 lb (70–91 kg)

163 cm (5′4″) men in other countries

Average weightMiddle 50%
United States171 lb (78 kg)146–192 lb (66–87 kg)
Brazil160 lb (72 kg)139–178 lb (63–81 kg)
Pakistan152 lb (69 kg)129–171 lb (59–78 kg)
China146 lb (66 kg)130–159 lb (59–72 kg)
Indonesia137 lb (62 kg)119–152 lb (54–69 kg)
India136 lb (62 kg)119–150 lb (54–68 kg)
Nigeria134 lb (61 kg)118–147 lb (54–67 kg)
Bangladesh130 lb (59 kg)115–144 lb (52–65 kg)

How much do 163 cm (5′4″) women weigh? →

Is 5′4″ tall in Oman? →

Average height in Oman →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.