Short answer: in Nigeria, women who are 164 cm (5′5″) weigh 146 lb (66 kg) on average (median 142 lb). The middle half weigh 123–165 lb (56–75 kg).
146 lb (66 kg)
average weight
123–165 lb (56–75 kg)
middle 50%
164 cm
taller than 83% of women in Nigeria
| Percentile | Weight |
|---|---|
| P10 | 108 lb (49 kg) |
| P25 | 123 lb (56 kg) |
| P50 | 142 lb (65 kg) |
| P75 | 165 lb (75 kg) |
| P90 | 188 lb (85 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 110–148 lb (50–67 kg) at 164 cm (5′5″). About 45% of women this tall in Nigeria fall in that range and 43% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 178 lb (81 kg) | 145–204 lb (66–93 kg) |
| Brazil | 168 lb (76 kg) | 142–190 lb (64–86 kg) |
| Russia | 158 lb (72 kg) | 137–177 lb (62–80 kg) |
| Pakistan | 158 lb (72 kg) | 131–180 lb (60–82 kg) |
| Indonesia | 150 lb (68 kg) | 129–169 lb (59–76 kg) |
| China | 143 lb (65 kg) | 127–157 lb (57–71 kg) |
| Bangladesh | 141 lb (64 kg) | 123–158 lb (56–71 kg) |
| India | 139 lb (63 kg) | 119–157 lb (54–71 kg) |
How much do 164 cm (5′5″) men weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.