Short answer: in the United States, men who are 164 cm (5′5″) weigh 173 lb (79 kg) on average (median 170 lb). The middle half weigh 148–195 lb (67–88 kg).
173 lb (79 kg)
average weight
148–195 lb (67–88 kg)
middle 50%
164 cm
taller than 6% of men in the United States
| Percentile | Weight |
|---|---|
| P10 | 131 lb (59 kg) |
| P25 | 148 lb (67 kg) |
| P50 | 170 lb (77 kg) |
| P75 | 195 lb (88 kg) |
| P90 | 220 lb (100 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 110–148 lb (50–67 kg) at 164 cm (5′5″). About 23% of men this tall in the United States fall in that range and 76% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| Brazil | 162 lb (73 kg) | 140–180 lb (64–82 kg) |
| Russia | 159 lb (72 kg) | 144–173 lb (65–79 kg) |
| Pakistan | 154 lb (70 kg) | 131–173 lb (59–79 kg) |
| China | 147 lb (67 kg) | 132–161 lb (60–73 kg) |
| Indonesia | 139 lb (63 kg) | 121–154 lb (55–70 kg) |
| India | 137 lb (62 kg) | 120–152 lb (54–69 kg) |
| Nigeria | 135 lb (61 kg) | 120–149 lb (54–68 kg) |
| Bangladesh | 132 lb (60 kg) | 116–146 lb (53–66 kg) |
How much do 164 cm (5′5″) women weigh? →
Is 5′5″ tall in the United States? →
Average height in the United States →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.