How much does a 5′9″ male weigh in Uganda?

Short answer: in Uganda, men who are 174 cm (5′9″) weigh 145 lb (66 kg) on average (median 144 lb). The middle half weigh 130–159 lb (59–72 kg).

⚖️

145 lb (66 kg)

average weight

↔️

130–159 lb (59–72 kg)

middle 50%

📏

174 cm

taller than 80% of men in Uganda

Weight distribution of 174 cm (5′9″) men in Uganda

PercentileWeight
P10119 lb (54 kg)
P25130 lb (59 kg)
P50144 lb (65 kg)
P75159 lb (72 kg)
P90173 lb (79 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 123–166 lb (56–75 kg) at 174 cm (5′9″). About 69% of men this tall in Uganda fall in that range and 16% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
164 cm129 lb (59 kg)116–141 lb (53–64 kg)
169 cm137 lb (62 kg)123–150 lb (56–68 kg)
174 cm145 lb (66 kg)130–159 lb (59–72 kg)
179 cm154 lb (70 kg)138–168 lb (63–76 kg)
184 cm163 lb (74 kg)146–177 lb (66–80 kg)

174 cm (5′9″) men in other countries

Average weightMiddle 50%
United States195 lb (88 kg)167–219 lb (76–99 kg)
Brazil182 lb (83 kg)158–203 lb (72–92 kg)
Pakistan173 lb (79 kg)147–195 lb (67–88 kg)
China166 lb (75 kg)148–181 lb (67–82 kg)
Indonesia156 lb (71 kg)136–173 lb (62–79 kg)
India155 lb (70 kg)135–171 lb (61–78 kg)
Nigeria153 lb (69 kg)135–168 lb (61–76 kg)
Bangladesh149 lb (67 kg)131–164 lb (59–74 kg)

How much do 174 cm (5′9″) women weigh? →

Is 5′9″ tall in Uganda? →

Average height in Uganda →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.