How much does a 5′9″ male weigh in Zambia?

Short answer: in Zambia, men who are 175 cm (5′9″) weigh 152 lb (69 kg) on average (median 150 lb). The middle half weigh 137–165 lb (62–75 kg).

⚖️

152 lb (69 kg)

average weight

↔️

137–165 lb (62–75 kg)

middle 50%

📏

175 cm

taller than 87% of men in Zambia

Weight distribution of 175 cm (5′9″) men in Zambia

PercentileWeight
P10125 lb (57 kg)
P25137 lb (62 kg)
P50150 lb (68 kg)
P75165 lb (75 kg)
P90180 lb (82 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 125–168 lb (57–76 kg) at 175 cm (5′9″). About 69% of men this tall in Zambia fall in that range and 21% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
165 cm135 lb (61 kg)121–147 lb (55–67 kg)
170 cm143 lb (65 kg)129–156 lb (58–71 kg)
175 cm152 lb (69 kg)137–165 lb (62–75 kg)
180 cm161 lb (73 kg)144–175 lb (66–79 kg)
185 cm170 lb (77 kg)153–185 lb (69–84 kg)

175 cm (5′9″) men in other countries

Average weightMiddle 50%
United States197 lb (89 kg)169–222 lb (77–100 kg)
Brazil184 lb (83 kg)160–205 lb (73–93 kg)
Pakistan175 lb (79 kg)149–197 lb (67–89 kg)
China168 lb (76 kg)150–184 lb (68–83 kg)
Indonesia158 lb (72 kg)138–175 lb (62–79 kg)
India156 lb (71 kg)137–173 lb (62–79 kg)
Nigeria154 lb (70 kg)136–170 lb (62–77 kg)
Bangladesh150 lb (68 kg)133–166 lb (60–75 kg)

How much do 175 cm (5′9″) women weigh? →

Is 5′9″ tall in Zambia? →

Average height in Zambia →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.