Short answer: in Cook Islands, women who are 176 cm (5′9″) weigh 244 lb (111 kg) on average (median 237 lb). The middle half weigh 202–278 lb (92–126 kg).
244 lb (111 kg)
average weight
202–278 lb (92–126 kg)
middle 50%
176 cm
taller than 96% of women in Cook Islands
| Percentile | Weight |
|---|---|
| P10 | 175 lb (79 kg) |
| P25 | 202 lb (92 kg) |
| P50 | 237 lb (107 kg) |
| P75 | 278 lb (126 kg) |
| P90 | 321 lb (146 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 126–170 lb (57–77 kg) at 176 cm (5′9″). About 8% of women this tall in Cook Islands fall in that range and 92% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 205 lb (93 kg) | 167–235 lb (76–107 kg) |
| Brazil | 194 lb (88 kg) | 164–219 lb (74–99 kg) |
| Pakistan | 182 lb (82 kg) | 151–207 lb (69–94 kg) |
| Indonesia | 173 lb (79 kg) | 149–194 lb (67–88 kg) |
| Nigeria | 168 lb (76 kg) | 142–190 lb (64–86 kg) |
| China | 164 lb (74 kg) | 146–180 lb (66–82 kg) |
| Bangladesh | 163 lb (74 kg) | 141–181 lb (64–82 kg) |
| India | 161 lb (73 kg) | 137–180 lb (62–82 kg) |
How much do 176 cm (5′9″) men weigh? →
Is 5′9″ tall in Cook Islands? →
Average height in Cook Islands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.