How much does a 5′9″ male weigh in Canada?

Short answer: in Canada, men who are 176 cm (5′9″) weigh 189 lb (86 kg) on average (median 185 lb). The middle half weigh 164–210 lb (74–95 kg).

⚖️

189 lb (86 kg)

average weight

↔️

164–210 lb (74–95 kg)

middle 50%

📏

176 cm

taller than 48% of men in Canada

Weight distribution of 176 cm (5′9″) men in Canada

PercentileWeight
P10147 lb (67 kg)
P25164 lb (74 kg)
P50185 lb (84 kg)
P75210 lb (95 kg)
P90234 lb (106 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 126–170 lb (57–77 kg) at 176 cm (5′9″). About 30% of men this tall in Canada fall in that range and 68% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
166 cm168 lb (76 kg)146–187 lb (66–85 kg)
171 cm178 lb (81 kg)155–198 lb (70–90 kg)
176 cm189 lb (86 kg)164–210 lb (74–95 kg)
181 cm199 lb (90 kg)173–222 lb (79–101 kg)
186 cm211 lb (96 kg)183–234 lb (83–106 kg)

176 cm (5′9″) men in other countries

Average weightMiddle 50%
United States200 lb (91 kg)171–224 lb (77–102 kg)
Brazil186 lb (84 kg)162–207 lb (73–94 kg)
Pakistan177 lb (80 kg)150–199 lb (68–90 kg)
China170 lb (77 kg)152–186 lb (69–84 kg)
Indonesia160 lb (72 kg)139–177 lb (63–80 kg)
India158 lb (72 kg)138–175 lb (63–79 kg)
Nigeria156 lb (71 kg)138–172 lb (63–78 kg)
Bangladesh152 lb (69 kg)134–168 lb (61–76 kg)

How much do 176 cm (5′9″) women weigh? →

Is 5′9″ tall in Canada? →

Average height in Canada →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.