Short answer: in the Gambia, men who are 176 cm (5′9″) weigh 151 lb (68 kg) on average (median 149 lb). The middle half weigh 133–166 lb (60–75 kg).
151 lb (68 kg)
average weight
133–166 lb (60–75 kg)
middle 50%
176 cm
taller than 88% of men in the Gambia
| Percentile | Weight |
|---|---|
| P10 | 121 lb (55 kg) |
| P25 | 133 lb (60 kg) |
| P50 | 149 lb (67 kg) |
| P75 | 166 lb (75 kg) |
| P90 | 183 lb (83 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 126–170 lb (57–77 kg) at 176 cm (5′9″). About 64% of men this tall in the Gambia fall in that range and 21% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 200 lb (91 kg) | 171–224 lb (77–102 kg) |
| Brazil | 186 lb (84 kg) | 162–207 lb (73–94 kg) |
| Pakistan | 177 lb (80 kg) | 150–199 lb (68–90 kg) |
| China | 170 lb (77 kg) | 152–186 lb (69–84 kg) |
| Indonesia | 160 lb (72 kg) | 139–177 lb (63–80 kg) |
| India | 158 lb (72 kg) | 138–175 lb (63–79 kg) |
| Nigeria | 156 lb (71 kg) | 138–172 lb (63–78 kg) |
| Bangladesh | 152 lb (69 kg) | 134–168 lb (61–76 kg) |
How much do 176 cm (5′9″) women weigh? →
Average height in the Gambia →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.