How much does a 5′9″ male weigh in Oman?

Short answer: in Oman, men who are 176 cm (5′9″) weigh 186 lb (84 kg) on average (median 183 lb). The middle half weigh 160–208 lb (73–94 kg).

⚖️

186 lb (84 kg)

average weight

↔️

160–208 lb (73–94 kg)

middle 50%

📏

176 cm

taller than 83% of men in Oman

Weight distribution of 176 cm (5′9″) men in Oman

PercentileWeight
P10143 lb (65 kg)
P25160 lb (73 kg)
P50183 lb (83 kg)
P75208 lb (94 kg)
P90234 lb (106 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 126–170 lb (57–77 kg) at 176 cm (5′9″). About 33% of men this tall in Oman fall in that range and 64% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
166 cm165 lb (75 kg)143–185 lb (65–84 kg)
171 cm176 lb (80 kg)151–196 lb (69–89 kg)
176 cm186 lb (84 kg)160–208 lb (73–94 kg)
181 cm197 lb (89 kg)169–220 lb (77–100 kg)
186 cm208 lb (94 kg)179–232 lb (81–105 kg)

176 cm (5′9″) men in other countries

Average weightMiddle 50%
United States200 lb (91 kg)171–224 lb (77–102 kg)
Brazil186 lb (84 kg)162–207 lb (73–94 kg)
Pakistan177 lb (80 kg)150–199 lb (68–90 kg)
China170 lb (77 kg)152–186 lb (69–84 kg)
Indonesia160 lb (72 kg)139–177 lb (63–80 kg)
India158 lb (72 kg)138–175 lb (63–79 kg)
Nigeria156 lb (71 kg)138–172 lb (63–78 kg)
Bangladesh152 lb (69 kg)134–168 lb (61–76 kg)

How much do 176 cm (5′9″) women weigh? →

Is 5′9″ tall in Oman? →

Average height in Oman →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.