Short answer: in Russia, men who are 176 cm (5′9″) weigh 183 lb (83 kg) on average (median 182 lb). The middle half weigh 166–199 lb (75–90 kg).
183 lb (83 kg)
average weight
166–199 lb (75–90 kg)
middle 50%
176 cm
taller than 54% of men in Russia
| Percentile | Weight |
|---|---|
| P10 | 153 lb (69 kg) |
| P25 | 166 lb (75 kg) |
| P50 | 182 lb (82 kg) |
| P75 | 199 lb (90 kg) |
| P90 | 217 lb (98 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 126–170 lb (57–77 kg) at 176 cm (5′9″). About 31% of men this tall in Russia fall in that range and 69% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 200 lb (91 kg) | 171–224 lb (77–102 kg) |
| Brazil | 186 lb (84 kg) | 162–207 lb (73–94 kg) |
| Pakistan | 177 lb (80 kg) | 150–199 lb (68–90 kg) |
| China | 170 lb (77 kg) | 152–186 lb (69–84 kg) |
| Indonesia | 160 lb (72 kg) | 139–177 lb (63–80 kg) |
| India | 158 lb (72 kg) | 138–175 lb (63–79 kg) |
| Nigeria | 156 lb (71 kg) | 138–172 lb (63–78 kg) |
| Bangladesh | 152 lb (69 kg) | 134–168 lb (61–76 kg) |
How much do 176 cm (5′9″) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.