Short answer: in São Tomé & Príncipe, men who are 176 cm (5′9″) weigh 161 lb (73 kg) on average (median 159 lb). The middle half weigh 142–177 lb (65–80 kg).
161 lb (73 kg)
average weight
142–177 lb (65–80 kg)
middle 50%
176 cm
taller than 81% of men in São Tomé & Príncipe
| Percentile | Weight |
|---|---|
| P10 | 129 lb (59 kg) |
| P25 | 142 lb (65 kg) |
| P50 | 159 lb (72 kg) |
| P75 | 177 lb (80 kg) |
| P90 | 195 lb (89 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 126–170 lb (57–77 kg) at 176 cm (5′9″). About 58% of men this tall in São Tomé & Príncipe fall in that range and 34% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 200 lb (91 kg) | 171–224 lb (77–102 kg) |
| Brazil | 186 lb (84 kg) | 162–207 lb (73–94 kg) |
| Pakistan | 177 lb (80 kg) | 150–199 lb (68–90 kg) |
| China | 170 lb (77 kg) | 152–186 lb (69–84 kg) |
| Indonesia | 160 lb (72 kg) | 139–177 lb (63–80 kg) |
| India | 158 lb (72 kg) | 138–175 lb (63–79 kg) |
| Nigeria | 156 lb (71 kg) | 138–172 lb (63–78 kg) |
| Bangladesh | 152 lb (69 kg) | 134–168 lb (61–76 kg) |
How much do 176 cm (5′9″) women weigh? →
Is 5′9″ tall in São Tomé & Príncipe? →
Average height in São Tomé & Príncipe →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.