How much does a 5′9″ male weigh in Spain?

Short answer: in Spain, men who are 176 cm (5′9″) weigh 183 lb (83 kg) on average (median 181 lb). The middle half weigh 163–201 lb (74–91 kg).

⚖️

183 lb (83 kg)

average weight

↔️

163–201 lb (74–91 kg)

middle 50%

📏

176 cm

taller than 62% of men in Spain

Weight distribution of 176 cm (5′9″) men in Spain

PercentileWeight
P10149 lb (68 kg)
P25163 lb (74 kg)
P50181 lb (82 kg)
P75201 lb (91 kg)
P90220 lb (100 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 126–170 lb (57–77 kg) at 176 cm (5′9″). About 33% of men this tall in Spain fall in that range and 66% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
166 cm163 lb (74 kg)145–178 lb (66–81 kg)
171 cm173 lb (78 kg)154–189 lb (70–86 kg)
176 cm183 lb (83 kg)163–201 lb (74–91 kg)
181 cm194 lb (88 kg)173–212 lb (78–96 kg)
186 cm205 lb (93 kg)183–224 lb (83–102 kg)

176 cm (5′9″) men in other countries

Average weightMiddle 50%
United States200 lb (91 kg)171–224 lb (77–102 kg)
Brazil186 lb (84 kg)162–207 lb (73–94 kg)
Pakistan177 lb (80 kg)150–199 lb (68–90 kg)
China170 lb (77 kg)152–186 lb (69–84 kg)
Indonesia160 lb (72 kg)139–177 lb (63–80 kg)
India158 lb (72 kg)138–175 lb (63–79 kg)
Nigeria156 lb (71 kg)138–172 lb (63–78 kg)
Bangladesh152 lb (69 kg)134–168 lb (61–76 kg)

How much do 176 cm (5′9″) women weigh? →

Is 5′9″ tall in Spain? →

Average height in Spain →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.