Short answer: in Vietnam, women who are 177 cm (5′10″) weigh 156 lb (71 kg) on average (median 154 lb). The middle half weigh 139–170 lb (63–77 kg).
156 lb (71 kg)
average weight
139–170 lb (63–77 kg)
middle 50%
177 cm
taller than 100% of women in Vietnam
| Percentile | Weight |
|---|---|
| P10 | 128 lb (58 kg) |
| P25 | 139 lb (63 kg) |
| P50 | 154 lb (70 kg) |
| P75 | 170 lb (77 kg) |
| P90 | 186 lb (84 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 128–172 lb (58–78 kg) at 177 cm (5′10″). About 68% of women this tall in Vietnam fall in that range and 22% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 207 lb (94 kg) | 169–238 lb (76–108 kg) |
| Brazil | 196 lb (89 kg) | 166–221 lb (75–100 kg) |
| Pakistan | 184 lb (83 kg) | 153–209 lb (69–95 kg) |
| Indonesia | 175 lb (79 kg) | 150–196 lb (68–89 kg) |
| Nigeria | 170 lb (77 kg) | 143–192 lb (65–87 kg) |
| China | 166 lb (75 kg) | 148–182 lb (67–83 kg) |
| Bangladesh | 165 lb (75 kg) | 143–184 lb (65–83 kg) |
| India | 162 lb (74 kg) | 139–182 lb (63–83 kg) |
How much do 177 cm (5′10″) men weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.