Short answer: in Zambia, men who are 177 cm (5′10″) weigh 155 lb (70 kg) on average (median 154 lb). The middle half weigh 140–169 lb (63–77 kg).
155 lb (70 kg)
average weight
140–169 lb (63–77 kg)
middle 50%
177 cm
taller than 92% of men in Zambia
| Percentile | Weight |
|---|---|
| P10 | 128 lb (58 kg) |
| P25 | 140 lb (63 kg) |
| P50 | 154 lb (70 kg) |
| P75 | 169 lb (77 kg) |
| P90 | 184 lb (84 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 128–172 lb (58–78 kg) at 177 cm (5′10″). About 69% of men this tall in Zambia fall in that range and 21% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 202 lb (92 kg) | 173–227 lb (78–103 kg) |
| Brazil | 188 lb (85 kg) | 164–210 lb (74–95 kg) |
| Pakistan | 179 lb (81 kg) | 152–202 lb (69–92 kg) |
| China | 172 lb (78 kg) | 153–188 lb (70–85 kg) |
| Indonesia | 161 lb (73 kg) | 141–179 lb (64–81 kg) |
| India | 160 lb (73 kg) | 140–177 lb (63–80 kg) |
| Nigeria | 158 lb (72 kg) | 140–174 lb (63–79 kg) |
| Bangladesh | 154 lb (70 kg) | 136–170 lb (62–77 kg) |
How much do 177 cm (5′10″) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.