Short answer: in Poland, men who are 178 cm (5′10″) weigh 195 lb (88 kg) on average (median 193 lb). The middle half weigh 174–214 lb (79–97 kg).
195 lb (88 kg)
average weight
174–214 lb (79–97 kg)
middle 50%
178 cm
taller than 56% of men in Poland
| Percentile | Weight |
|---|---|
| P10 | 158 lb (72 kg) |
| P25 | 174 lb (79 kg) |
| P50 | 193 lb (87 kg) |
| P75 | 214 lb (97 kg) |
| P90 | 235 lb (107 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 129–174 lb (59–79 kg) at 178 cm (5′10″). About 25% of men this tall in Poland fall in that range and 75% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 204 lb (93 kg) | 175–229 lb (79–104 kg) |
| Brazil | 190 lb (86 kg) | 165–212 lb (75–96 kg) |
| Pakistan | 181 lb (82 kg) | 154–204 lb (70–93 kg) |
| China | 174 lb (79 kg) | 155–190 lb (70–86 kg) |
| Indonesia | 163 lb (74 kg) | 142–181 lb (65–82 kg) |
| India | 162 lb (73 kg) | 142–179 lb (64–81 kg) |
| Nigeria | 160 lb (72 kg) | 141–176 lb (64–80 kg) |
| Bangladesh | 156 lb (71 kg) | 137–172 lb (62–78 kg) |
How much do 178 cm (5′10″) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.