Short answer: in South Africa, men who are 178 cm (5′10″) weigh 168 lb (76 kg) on average (median 165 lb). The middle half weigh 144–189 lb (65–86 kg).
168 lb (76 kg)
average weight
144–189 lb (65–86 kg)
middle 50%
178 cm
taller than 90% of men in South Africa
| Percentile | Weight |
|---|---|
| P10 | 127 lb (58 kg) |
| P25 | 144 lb (65 kg) |
| P50 | 165 lb (75 kg) |
| P75 | 189 lb (86 kg) |
| P90 | 214 lb (97 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 129–174 lb (59–79 kg) at 178 cm (5′10″). About 49% of men this tall in South Africa fall in that range and 39% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 204 lb (93 kg) | 175–229 lb (79–104 kg) |
| Brazil | 190 lb (86 kg) | 165–212 lb (75–96 kg) |
| Pakistan | 181 lb (82 kg) | 154–204 lb (70–93 kg) |
| China | 174 lb (79 kg) | 155–190 lb (70–86 kg) |
| Indonesia | 163 lb (74 kg) | 142–181 lb (65–82 kg) |
| India | 162 lb (73 kg) | 142–179 lb (64–81 kg) |
| Nigeria | 160 lb (72 kg) | 141–176 lb (64–80 kg) |
| Bangladesh | 156 lb (71 kg) | 137–172 lb (62–78 kg) |
How much do 178 cm (5′10″) women weigh? →
Is 5′10″ tall in South Africa? →
Average height in South Africa →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.