Short answer: in Poland, men who are 179 cm (5′10″) weigh 197 lb (89 kg) on average (median 195 lb). The middle half weigh 176–216 lb (80–98 kg).
197 lb (89 kg)
average weight
176–216 lb (80–98 kg)
middle 50%
179 cm
taller than 61% of men in Poland
| Percentile | Weight |
|---|---|
| P10 | 160 lb (72 kg) |
| P25 | 176 lb (80 kg) |
| P50 | 195 lb (88 kg) |
| P75 | 216 lb (98 kg) |
| P90 | 238 lb (108 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 131–176 lb (59–80 kg) at 179 cm (5′10″). About 25% of men this tall in Poland fall in that range and 75% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 206 lb (94 kg) | 177–232 lb (80–105 kg) |
| Brazil | 193 lb (87 kg) | 167–214 lb (76–97 kg) |
| Pakistan | 183 lb (83 kg) | 156–206 lb (71–94 kg) |
| China | 176 lb (80 kg) | 157–192 lb (71–87 kg) |
| Indonesia | 165 lb (75 kg) | 144–183 lb (65–83 kg) |
| India | 164 lb (74 kg) | 143–181 lb (65–82 kg) |
| Nigeria | 161 lb (73 kg) | 143–178 lb (65–81 kg) |
| Bangladesh | 157 lb (71 kg) | 139–174 lb (63–79 kg) |
How much do 179 cm (5′10″) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.