Short answer: in Zambia, men who are 191 cm (6′3″) weigh 181 lb (82 kg) on average (median 179 lb). The middle half weigh 163–197 lb (74–89 kg).
181 lb (82 kg)
average weight
163–197 lb (74–89 kg)
middle 50%
191 cm
taller than 100% of men in Zambia
| Percentile | Weight |
|---|---|
| P10 | 149 lb (68 kg) |
| P25 | 163 lb (74 kg) |
| P50 | 179 lb (81 kg) |
| P75 | 197 lb (89 kg) |
| P90 | 215 lb (97 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 149–200 lb (67–91 kg) at 191 cm (6′3″). About 69% of men this tall in Zambia fall in that range and 21% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 235 lb (107 kg) | 201–264 lb (91–120 kg) |
| Brazil | 219 lb (99 kg) | 190–244 lb (86–111 kg) |
| Pakistan | 209 lb (95 kg) | 177–235 lb (80–107 kg) |
| China | 200 lb (91 kg) | 179–219 lb (81–99 kg) |
| Indonesia | 188 lb (85 kg) | 164–209 lb (74–95 kg) |
| India | 186 lb (84 kg) | 163–206 lb (74–94 kg) |
| Nigeria | 184 lb (83 kg) | 162–202 lb (74–92 kg) |
| Bangladesh | 179 lb (81 kg) | 158–198 lb (72–90 kg) |
How much do 191 cm (6′3″) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.