Short answer: in Poland, men who are 192 cm (6′4″) weigh 227 lb (103 kg) on average (median 224 lb). The middle half weigh 202–249 lb (92–113 kg).
227 lb (103 kg)
average weight
202–249 lb (92–113 kg)
middle 50%
192 cm
taller than 98% of men in Poland
| Percentile | Weight |
|---|---|
| P10 | 184 lb (83 kg) |
| P25 | 202 lb (92 kg) |
| P50 | 224 lb (102 kg) |
| P75 | 249 lb (113 kg) |
| P90 | 274 lb (124 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 150–202 lb (68–92 kg) at 192 cm (6′4″). About 25% of men this tall in Poland fall in that range and 75% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 238 lb (108 kg) | 203–267 lb (92–121 kg) |
| Brazil | 222 lb (101 kg) | 192–247 lb (87–112 kg) |
| Pakistan | 211 lb (96 kg) | 179–237 lb (81–108 kg) |
| China | 202 lb (92 kg) | 180–221 lb (82–100 kg) |
| Indonesia | 190 lb (86 kg) | 166–211 lb (75–96 kg) |
| India | 188 lb (85 kg) | 165–208 lb (75–95 kg) |
| Nigeria | 186 lb (84 kg) | 164–205 lb (74–93 kg) |
| Bangladesh | 181 lb (82 kg) | 160–200 lb (72–91 kg) |
How much do 192 cm (6′4″) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.