Short answer: in Russia, men who are 192 cm (6′4″) weigh 218 lb (99 kg) on average (median 216 lb). The middle half weigh 197–237 lb (89–108 kg).
218 lb (99 kg)
average weight
197–237 lb (89–108 kg)
middle 50%
192 cm
taller than 99% of men in Russia
| Percentile | Weight |
|---|---|
| P10 | 181 lb (82 kg) |
| P25 | 197 lb (89 kg) |
| P50 | 216 lb (98 kg) |
| P75 | 237 lb (108 kg) |
| P90 | 258 lb (117 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 150–202 lb (68–92 kg) at 192 cm (6′4″). About 31% of men this tall in Russia fall in that range and 69% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 238 lb (108 kg) | 203–267 lb (92–121 kg) |
| Brazil | 222 lb (101 kg) | 192–247 lb (87–112 kg) |
| Pakistan | 211 lb (96 kg) | 179–237 lb (81–108 kg) |
| China | 202 lb (92 kg) | 180–221 lb (82–100 kg) |
| Indonesia | 190 lb (86 kg) | 166–211 lb (75–96 kg) |
| India | 188 lb (85 kg) | 165–208 lb (75–95 kg) |
| Nigeria | 186 lb (84 kg) | 164–205 lb (74–93 kg) |
| Bangladesh | 181 lb (82 kg) | 160–200 lb (72–91 kg) |
How much do 192 cm (6′4″) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.