Short answer: in Zambia, men who are 192 cm (6′4″) weigh 183 lb (83 kg) on average (median 181 lb). The middle half weigh 164–199 lb (75–90 kg).
183 lb (83 kg)
average weight
164–199 lb (75–90 kg)
middle 50%
192 cm
taller than 100% of men in Zambia
| Percentile | Weight |
|---|---|
| P10 | 151 lb (68 kg) |
| P25 | 164 lb (75 kg) |
| P50 | 181 lb (82 kg) |
| P75 | 199 lb (90 kg) |
| P90 | 217 lb (98 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 150–202 lb (68–92 kg) at 192 cm (6′4″). About 69% of men this tall in Zambia fall in that range and 21% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 238 lb (108 kg) | 203–267 lb (92–121 kg) |
| Brazil | 222 lb (101 kg) | 192–247 lb (87–112 kg) |
| Pakistan | 211 lb (96 kg) | 179–237 lb (81–108 kg) |
| China | 202 lb (92 kg) | 180–221 lb (82–100 kg) |
| Indonesia | 190 lb (86 kg) | 166–211 lb (75–96 kg) |
| India | 188 lb (85 kg) | 165–208 lb (75–95 kg) |
| Nigeria | 186 lb (84 kg) | 164–205 lb (74–93 kg) |
| Bangladesh | 181 lb (82 kg) | 160–200 lb (72–91 kg) |
How much do 192 cm (6′4″) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.