Short answer: in Zambia, women who are 193 cm (6′4″) weigh 200 lb (91 kg) on average (median 196 lb). The middle half weigh 171–224 lb (78–102 kg).
200 lb (91 kg)
average weight
171–224 lb (78–102 kg)
middle 50%
193 cm
taller than 100% of women in Zambia
| Percentile | Weight |
|---|---|
| P10 | 152 lb (69 kg) |
| P25 | 171 lb (78 kg) |
| P50 | 196 lb (89 kg) |
| P75 | 224 lb (102 kg) |
| P90 | 253 lb (115 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 152–204 lb (69–93 kg) at 193 cm (6′4″). About 48% of women this tall in Zambia fall in that range and 42% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 246 lb (112 kg) | 200–283 lb (91–128 kg) |
| Brazil | 233 lb (106 kg) | 197–263 lb (89–119 kg) |
| Pakistan | 219 lb (99 kg) | 182–249 lb (82–113 kg) |
| Indonesia | 208 lb (94 kg) | 179–233 lb (81–106 kg) |
| Nigeria | 202 lb (92 kg) | 170–228 lb (77–103 kg) |
| China | 197 lb (90 kg) | 175–217 lb (80–98 kg) |
| Bangladesh | 196 lb (89 kg) | 170–218 lb (77–99 kg) |
| India | 193 lb (88 kg) | 165–217 lb (75–98 kg) |
How much do 193 cm (6′4″) men weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.