Short answer: in the Netherlands, men who are 193 cm (6′4″) weigh 214 lb (97 kg) on average (median 211 lb). The middle half weigh 191–234 lb (87–106 kg).
214 lb (97 kg)
average weight
191–234 lb (87–106 kg)
middle 50%
193 cm
taller than 94% of men in the Netherlands
| Percentile | Weight |
|---|---|
| P10 | 174 lb (79 kg) |
| P25 | 191 lb (87 kg) |
| P50 | 211 lb (96 kg) |
| P75 | 234 lb (106 kg) |
| P90 | 257 lb (117 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 152–204 lb (69–93 kg) at 193 cm (6′4″). About 40% of men this tall in the Netherlands fall in that range and 59% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 240 lb (109 kg) | 205–269 lb (93–122 kg) |
| Brazil | 224 lb (102 kg) | 194–249 lb (88–113 kg) |
| Pakistan | 213 lb (97 kg) | 181–240 lb (82–109 kg) |
| China | 204 lb (93 kg) | 182–223 lb (83–101 kg) |
| Indonesia | 192 lb (87 kg) | 167–213 lb (76–97 kg) |
| India | 190 lb (86 kg) | 166–211 lb (75–96 kg) |
| Nigeria | 188 lb (85 kg) | 166–207 lb (75–94 kg) |
| Bangladesh | 183 lb (83 kg) | 161–202 lb (73–92 kg) |
How much do 193 cm (6′4″) women weigh? →
Is 6′4″ tall in the Netherlands? →
Average height in the Netherlands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.