Short answer: in Palau, men who are 193 cm (6′4″) weigh 237 lb (108 kg) on average (median 232 lb). The middle half weigh 200–268 lb (91–122 kg).
237 lb (108 kg)
average weight
200–268 lb (91–122 kg)
middle 50%
193 cm
taller than 100% of men in Palau
| Percentile | Weight |
|---|---|
| P10 | 176 lb (80 kg) |
| P25 | 200 lb (91 kg) |
| P50 | 232 lb (105 kg) |
| P75 | 268 lb (122 kg) |
| P90 | 306 lb (139 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 152–204 lb (69–93 kg) at 193 cm (6′4″). About 26% of men this tall in Palau fall in that range and 72% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 240 lb (109 kg) | 205–269 lb (93–122 kg) |
| Brazil | 224 lb (102 kg) | 194–249 lb (88–113 kg) |
| Pakistan | 213 lb (97 kg) | 181–240 lb (82–109 kg) |
| China | 204 lb (93 kg) | 182–223 lb (83–101 kg) |
| Indonesia | 192 lb (87 kg) | 167–213 lb (76–97 kg) |
| India | 190 lb (86 kg) | 166–211 lb (75–96 kg) |
| Nigeria | 188 lb (85 kg) | 166–207 lb (75–94 kg) |
| Bangladesh | 183 lb (83 kg) | 161–202 lb (73–92 kg) |
How much do 193 cm (6′4″) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.