Short answer: in Puerto Rico, men who are 193 cm (6′4″) weigh 233 lb (106 kg) on average (median 228 lb). The middle half weigh 200–260 lb (91–118 kg).
233 lb (106 kg)
average weight
200–260 lb (91–118 kg)
middle 50%
193 cm
taller than 99% of men in Puerto Rico
| Percentile | Weight |
|---|---|
| P10 | 178 lb (81 kg) |
| P25 | 200 lb (91 kg) |
| P50 | 228 lb (104 kg) |
| P75 | 260 lb (118 kg) |
| P90 | 293 lb (133 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 152–204 lb (69–93 kg) at 193 cm (6′4″). About 27% of men this tall in Puerto Rico fall in that range and 72% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 240 lb (109 kg) | 205–269 lb (93–122 kg) |
| Brazil | 224 lb (102 kg) | 194–249 lb (88–113 kg) |
| Pakistan | 213 lb (97 kg) | 181–240 lb (82–109 kg) |
| China | 204 lb (93 kg) | 182–223 lb (83–101 kg) |
| Indonesia | 192 lb (87 kg) | 167–213 lb (76–97 kg) |
| India | 190 lb (86 kg) | 166–211 lb (75–96 kg) |
| Nigeria | 188 lb (85 kg) | 166–207 lb (75–94 kg) |
| Bangladesh | 183 lb (83 kg) | 161–202 lb (73–92 kg) |
How much do 193 cm (6′4″) women weigh? →
Is 6′4″ tall in Puerto Rico? →
Average height in Puerto Rico →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.