Short answer: in South Africa, men who are 193 cm (6′4″) weigh 198 lb (90 kg) on average (median 194 lb). The middle half weigh 169–222 lb (77–101 kg).
198 lb (90 kg)
average weight
169–222 lb (77–101 kg)
middle 50%
193 cm
taller than 100% of men in South Africa
| Percentile | Weight |
|---|---|
| P10 | 149 lb (68 kg) |
| P25 | 169 lb (77 kg) |
| P50 | 194 lb (88 kg) |
| P75 | 222 lb (101 kg) |
| P90 | 251 lb (114 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 152–204 lb (69–93 kg) at 193 cm (6′4″). About 49% of men this tall in South Africa fall in that range and 39% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 240 lb (109 kg) | 205–269 lb (93–122 kg) |
| Brazil | 224 lb (102 kg) | 194–249 lb (88–113 kg) |
| Pakistan | 213 lb (97 kg) | 181–240 lb (82–109 kg) |
| China | 204 lb (93 kg) | 182–223 lb (83–101 kg) |
| Indonesia | 192 lb (87 kg) | 167–213 lb (76–97 kg) |
| India | 190 lb (86 kg) | 166–211 lb (75–96 kg) |
| Nigeria | 188 lb (85 kg) | 166–207 lb (75–94 kg) |
| Bangladesh | 183 lb (83 kg) | 161–202 lb (73–92 kg) |
How much do 193 cm (6′4″) women weigh? →
Is 6′4″ tall in South Africa? →
Average height in South Africa →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.